Healing with Foods
Cancer Healing and Prevention with Macrobiotic Principles
Four Week Series
Cooking and Educational Classes

In this informative four week series, you will learn about the energetic causes of cancer, food in the macrobiotic diet that heal and help prevent cancer, special plants and herbs to overcome cancer, special teas and energy healing exercises.

"I thoroughly enjoyed your 4 Cancer Healing classes. In addition to learning why nutritious foods are so important, we received valuable advice such as how to handle standard medical tests and the importance of self-love. Thank you!" - Deborah Morgan

4 Video Series with
a 65 page e-booklet.

Originally $40.00 per class -
Series of all 4 classes - $140.00

**Sale!**
for a limited time, Purchase the
EntireSeries for only $100!

"This December 2025 will be 9 years since I had my first counselling session with Valerie. I recently participated in her Cancer Healing and Prevention with food class and I can honestly say that she never disappoints. The information she provided in this class/course was extensive and thorough along with recipes to begin incorporating in our daily lives and help one to get started. Her recipes are simple and delicious and her teaching and counselling style has always been carried out with care and integrity. I highly recommend this course with Chef Valerie Wilson if you are interested in learning how to care for yourself naturally and feel more empowered to do so. "
- Evelyn Odoerfer, Montreal, QC (Canada)

To Purchase Entire Series - All 4 Classes

Week one: October 2 -
Miso Soup - Miso, Wakame, Turmeric, Kale, Squash,
Burdock Root, Shiitake Mushrooms
Brown Rice - Pressure Cooked, Pot Boiled, Long Grain, Short Grain
Macrobiotic principles and explanation of what cancer is
and the energy of the food

Week two : October 9 -
Aduki Beans and Squash - Kombu
Boiled Vegetables - Squash, turnip, broccoli, cabbage, Brussel sprouts
Dandelion and Parsley
Parasites - herbs and medicine with anti-parasitic properties

Week Three : October 23 -
Brown Rice, Dried Diakon and Chick Peas
Arame, Carrots and Broccoli
Essiac Tea and Fennel Tea
Sugar, fruit and the confusing Glycemic Index
and the toxic substances in diagnostic tests

Week Four : October 30 -
Millet Lentil Casserole with Dulse
Tofu, Nishime Vegetables - Kudzu
Ume Tamari Kudzu Strengthening Tea
How to maintain a healthy, cancer prevention diet and lifestyle

Purchase consists of 65 page e-booklet with links
to Zoom recordings of the class.