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Healthy Seasonal Cooking
Late Summer Webinar


Saturday, August 27, 2022 - 10:00 AM to 2:30 PM (EST)
Presented through Zoom

Fee: $120.00
Special Last Minute Price: $108.00!

Discount price only until Thursday, August 25 at Midnight EST

Do you want to transform your health? Live pain free? Have more energy? Learn the healing powers of food in our webinar.

Time to nurture the spleen, pancreas, and stomach through slightly sweet and creamy dishes. Chef Michelle Williams and myself will be teaching all about the Earth Energy Summer Cooking phase according to The Five Transformations of Energy. Recipes will help your body deal with stress and anxiety. All nutritional information about the food will be taught in the webinar. All original, unique recipes created by Chef Michelle and Myself.

 

Here's what you will get in each session:
Each chef will demo their original recipes, nutritional information of the food, LIVE real time interaction, opportunity to ask questions. A copy of the recipes being presented will be emailed to you before the webinar.

Not able to attend the Webinar live? No problem, you will get a link to watch the entire webinar anytime you want after the event! Sign up today to get access to all this great information

Webinar Schedule announced soon(all times are EST):.

Menu:

Mixed Berry and Pear Pie,
Roasted Millet and Carrot Uplifting Medley,
Catch All Garden Vegetable Soup,
Sweet and Savory Tempeh Dish,
Bountiful Chick Pea and Zucchini Salad,
Triple Onion and Shiitake Butter served over Corn on the Cob.

 

Sign up today to save your spot!

Bring a friend and receive an additional $5.00 off!

Discount refunded after both you and your friend attend the Late Summer Webinar.


Special Last Minute Price: $108.00!

Discount price only until Thursday, August 25 at Midnight EST


Two of the best macrobiotic chef's will be teaching
how to make their best warming recipes.

 

Chef Val has been teaching whole foods, vegan, macrobiotic cooking classes since 1997. She is the author of five cookbooks, hosts her own radio show, 'REAL FOOD with Chef Val', offers consultations, and personal chef services. She has been in the food industry since 1985. She has a video subscription Patreon group, 'Chef Val's Whole and Health Cooking', a YouTube channel and does a Facebook live every week, Macro Val Food. She offers cooking classes every week, both virtual and in person.

 

Chef Michelle Williams is a macrobiotic teacher, energy healer and astrologer. She began her cooking journey as a child helping her mother and grandma in the kitchen at home. For the past 6 years she has dedicated her life to teaching about healthy food choices, food philosophies including vegan, intuitive eating and macrobiotics. Chef Michelle believes there is no reason to sacrifice the foods and tastes you love, even while on a healing diet. "Honor your preferences in a healthy way," she says, "this is key in making healthy eating a sustainable and enjoyable part of your life." You can find her on your favorite online platforms @the_freedom_fairy.

 

Testimonial from the last Webinar:
"Loved Everything! I especially loved how you both listed the health benefits of each ingredients of each recipe."
When asked if they would be attending future Webinars: " Absolutely! I had completely forgotten how much I enjoy taking cooking classes!" - Francine Roy

Testimonial from the last Webinar:
"I loved the webinar so I rate it a 5. You give so much advice on Macriobiotics and how to cook a food and why to use certain foods. Great explanations. I will attend another cooking class definitely. I had no least part of the webinar it was all good. Yes black garlic and using a pressure cooker - I use one but not perfectly. Also, you did great with showing your food you cook, other people I studied with, don't always show the food on the stove while they are cooking it which makes it less clear on what they are doing." -Michelle Fahey:

 

"I liked multiple classes in one webinar; that there were 2 chefs to switch back & forth but still tied the event together with the types of recipes and the Macrobiotic message/information. I am looking forward to the next Healthy Seasonal Cooking Webinar." - Deborah M.

Did you miss the past Webinars?

You can watch the recording for the same Fee: $120.00!

Spring Webinar

Spring Tree Energy Cooking featuring foods that feed and nurture your liver, gallbladder, and nervous system.

Whole grain: Barley, Oats, Rye, Wheat
Winter beans: Green Lentils, Black eyed peas, Split Peas
Vegetables: Green Beans, Asparagus, Green peas, Broccoli, Parsley, Dandelion Greens
Signature flavor: Sour

Special Guest: Kerry Loeb will be teaching an ancient and powerful Eastern Self-Massage technique to support the spring organs. Called 'DO-IN', it directly addresses chronic health conditions such as, fatigue, digestive issues, diminishing lung capacity and more. For his presentation, you will need a mat or some type of blanket to sit on.

Chef Michelle - Zesty Lemon Blueberry Pudding
Chef Val - Uplifting Split Pea and Fennel Soup
Kerry Loeb - Ancient and Powerful Self Massage called 'DO-IN'
              -  Break -
Chef Michelle - Breakfast Savory and Sour Whole Oat Porridge
Chef Val - Colorful Barley Asparagus Greens Medley with Black Garlic
Chef Michelle - Spring Blanched Vegetables with Tahini Lime Sauce
Chef Val - Love You Liver Sweet Dandelion Tea
Questions and Answers

Spring Webinar Recording $120.00

You will receive an email with instructions on how to view the recorded webinar. Email with be sent within 24 hours from time of payment.

Winter Webinar

Winter Cooking featuring foods that feed and nurture your kidneys, bladder, adrenals, and reproductive organs

Whole grain: Kasha
Winter beans: kidney and black beans
Vegetables: sweet pototoes, winter squash, sea vegetables
Signature flavor: Salty

Webinar Menu :
Apple Cake with Pecan Caramel Glaze
Warming Dandy Blend Drink
Pear Stuffed Buckwheat Pancakes
              - 
Break -
Hearty Bean Kombu Soup
Kasha Casserole with Sweet Potato Topping
Stir Fried Arame Vegetables Sweet & Sour Sauce
Questions and Answers

Winter Webinar Recording $120.00

You will receive an email with instructions on how to view the recorded webinar. Email with be sent within 24 hours from time of payment.

Pear Stuffed Buckwheat PancakesKasha Casserole with Sweet Potato Topping
Stir Fried Arame

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