Contact Val at
val@macroval.com
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Zoom Recording
of Previous Cooking Classes
for purchase
Unedited cooking classes - step
by step visual presentation
Includes Recipes
Classes offered will change
periodically so be sure to order your recording today!
Not all classes
will be available as a recording
so
always best to sign up for date of any
class offered if interested,
*Please allow 24-48 hours
to receive email with link to recording (not an automated process).
Thank you
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One hour classes:
$25.00 each - two for $40.00
Jam
Making - Raspberry (can be used for any flavor of jam) -
Canning the Jams
Millet
Green Beans Salad with Lemon Thyme Dressing
Quinoa
Millet Jicama Salad with Black Garlic Mustard Dressing
Beet
Arugula Brown Rice Salad with Dill Pickle Relish
Three Peanut Butter Snacks
Frozen
Blueberry Aquafaba 'Nice' Cream Dessert
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Use this button to order one 1 hour class for $25.00
Use this button to order 2 classes for $40
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Special 2 hour classes:
$40.00 each - two for $70.00
Holiday
Dinner : Lentil Loaf with Sweet Potato Filling, Au Gratin Sweet
Potatoes and Delicata Squash, Roasted Brussel Sprouts with Sweet Glaze
Vegan
Pasties: Traditional pasties with rutabaga, white sweet potatoes
and onions with crust make organic spelt and organic einkorn whole
wheat flour.
Use this button to order one 2 hour class:
$ 40.00
Use this button for both 2 hour classes:
$70.00
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The
Ultimate Chocolate Cream Pie and Chocolate Ice Cream Cooking Class
Wednesday July 2- 7 to 8:30 PM (ET)
If you missed the class, you can purchase the
Zoom Recording!!
Just use the button below to purchase
and you will get an email with link to class
please allow 24 hours for email to arrive as this is not automated,
thank you.
$36.00 - Virtual through zoom - All NEW Recipes!
Celebrate the 4th of July with these amazingly delicious desserts!
I have created the most creamy, light, decadent and very chocolate pie.
And the recipe I created can be used in a few different ways such as
making Ice Cream. This class is full of cooking ideas, tips and 5 recipes!
You will learn how to make: whipped Aquafaba sweetened with brown
rice syrup, Ginger Cookies for the cookie crumb crust, Chocolate Pudding,
The Ultimate Chocolate Cream Pie and Chocolate Ice Cream.
"I do so appreciate your food! Im no food photographer,
but here is a picture of the ice cream I made last night in your
cooking class. My almost 6 year old granddaughter and I enjoyed
it very much! Thank you." -- Kristen


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Healing
with Foods
Cancer Healing and Prevention
with Macrobiotic Principles
Four Video Cooking and Educational Series
In this informative four week series, you will learn about
the energetic causes of cancer, food in the macrobiotic diet
that heal and help prevent cancer, special plants and
herbs to overcome cancer, special teas and
energy healing exercises.
More
Details Here

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