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Healing with Foods 2026
Plants and Food are Medicine
Three Week Series Featuring:
Healing Teas - Poultices - Wild Harvesting - Healing Recipes

How do you keep yourself healthy?
Look no farther than your kitchen and your backyard.The food we eat is either helping to nurture and heal the body or it is helping to break down the body.

This will be three informative and fun classes featuring the medicinal properties of food, unique applications of certain plants, healing teas and special recipes.

Each week will include step by step instruction on how to use the foods and plants, detailed handouts about what is covered in each class.

Audience participation: The third class will feature answering the students questions. Submit your questions after you sign up for the class. Any question and any topic relating to health.

 

"This past fall of 2022, I discovered a tick imbedded in my neck. Sometime after removing it my neck swelled, became red and itchy. The reddness spread to my upper chest. A bit later I developed TMJ
jaw pain. I consulted Valerie, who guided me to address the inflamation from both the outside and internally. She advised me to apply poltices, as well as hot and cold compresses on my neck. Valerie also instructed me, in detail, how to take various herbal tinctures and supplements. Eventually all these symptoms cleared up. Valerie is a very knowledgeable, experienced, and caring person who will
help you to support your body to heal." --
Maria Muller

Classes are Virtual

Saturdays:
Nov. 7, 14 and 28
11 AM to 12:30 PM (ET)

$40.00
per class

Sign up and prepay - Whole Series $105.00
(Save $15.00)
(use bottom Add To Cart option for all 3 classes price)

 

 

Use the "Add to Cart" button after the class description
to purchase class.
Use the last button to purchase entire series

Week one: Nov 7
Gut Health- The most important part of health -
Naturally Fermented Vegetables - Whole Grain Millet
- Special recipes

$40.00

Week two: Nov 14
Boost your Immune System - Wood Sorrel - Rose Hips -
Wild Harvesting them from your backyard - Healing teas

$40.00

Week three: Nov 28
Purify the Body - Burdock Root and Leaves -
Poultice, tea and Special Burdock Soup recipe
and Students requested answers to healing questions

$40.00

 

Purchase all three Classes

$105.00

You will receive the information ahead of the class, in order to make the compresses, poultices and things during the class.
* This is not a cooking class. It is a series of classes teaching how to use food and plants in various applications.

© 2009-2025 MacroVal

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