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Cancer Healing and Prevention
with Macrobiotic Principles,
Four Video Cooking and Educational Series
**Sale!** for a limited time, Purchase the
Entire Series for only $100!
Click for more info

Healthy Cooking Classes

Val teaches macrobiotic /vegan cooking classes in Westland, Michigan and on Zoom. For details and to prepay for a class, go to the Cooking Classes page.

Zoom Recording of Previous Cooking Classes for purchase

Did you miss a class you were interested in?
Recordings are available here!

"I took one of Val's cooking series classes and was so impressed by her knowledge, easy to follow presentation, handouts and explanations of what and why she was doing things. I look forward to taking more classes. "
- Lee Ann Deberry

LifeStyle Counseling

Get healthy with food.
JUNE SPECIAL:
free 15 minute consult with Val to see how her one on one consulting sessions can benefit you and help improved your life.

Find out more on the
Lifestyle Counseling page.

Personal Chef

Want to eat healthier but don't have the time to cook? Hire Val as your personal chef to prepare all your meal for the coming week.

Details on the Personal Chef page.

 

Macro Val's Newsletter informs you of upcoming classes and events.

This mailing list is for Val's use only. The names and emails will never be shared or sold to any other individual or business.

This is a two-step sign up process. After signing-up, you will receive a confirmation email. You must respond to the email to be added to the list. This is called Double Opt-In and insures against fraudulent sign-ups.

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