I am hosting my own online radio show, Real
Food With Chef Val! It is on the first and third Thursday
of every month from 1PM to 1:30PM
March 2 & 16: Healthy breakfast ideas, Blueberry Muffins recipe
Each month will feature the health benefits and
history of a different food on the first show. And the second show
will feature one of my original recipes highlighting that food.
I have a vast knowledge of food and how to cook Vegan, Organic,
Whole foods in a way that brings out the flavors and textures to
satisfy your taste buds. Listen LIVE twice a month as I share my
passion for cooking and eating healthy Real Food.
16: Sweet Potato Brownies
2: Heart Healthy foods
Jan. 19: Continue your journey to health in 2017
5: Start your journey to health in 2017
15: Truffle Recipe
1: Brown Rice Syrup
17: Brown Rice, Tempeh, & Walnuts Stuffed Delicata Squash
3 : Eating Healthy for the Holidays
20: All About Ginger
6: Fall Time Cooking
15 : Cooking with Sweet Potatoes
1 : Late Summer Earth Energy Phase
18: Summer Time Cooking
4: Summer Time Cooking
21: Featuring Val's Raspberry Fudge
7 Berry Crazy!
16 The Truth about Soy Beans part 2 & Recipe
2 The Truth about Soy Beans
19 with special interview with Suzy Silvestre, owner of Chive
Kitchen in Farmington.
here for May 5 show featuring Asparagus.
Food with Chef Val recorded April 21, 2016
Food with Chef Val recorded April 7, 2016
Food with Chef Val recorded March 17, 2016
Food with Chef Val recorded March 3, 2016
You can also hear my radio shows that were recorded
before March 2016 at BodyMindSpiritGuideRadio.com
"That was so full of great information
Val, great show! Thank you for shedding some light on all the misinformation
about soy and for specifically answering my question . Yes, people
really DO need to research and think about "where the buck
stops". You made some great points! "
-- Lois Tilley Wininger