Macro Val

Healthy Cooking Made Easy

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On....

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Month Archives

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Contact Val at
val@macroval.com

 

Val offers both In Person and Zoom cooking classes.
So its easier than ever to learn how to cook
vegan, whole foods meals that are good for you
and delicious.
Check out the Schedule Here

"I like the macro food better than raw food I have eaten."
-Alan R., Flint, MI

Upcoming Classes:

Chef Val now has
Online Classes
using ZOOM
& In Person
Classes
Click here for
details on
March
classes

÷÷÷÷÷÷÷÷

Real Food
with ChefVal
Podcast on BlogTalkRadio.com

÷÷÷

Class Information
and Payment
Options

Healthy Cooking Classes

Val teaches macrobiotic /vegan cooking classes in Westland, Michigan and on Zoom. For details and to prepay for a class, go to the Cooking Classes page.

 

 

Cookbooks

Val's first cookbook, Perceptions in Healthy Cooking, contains over 100 original recipes and cooking tips along with some of Val's spiritual poems. Her newest book, Year Round Healthy Holiday Dishes is now available.

More info on the Cookbook page.

 

Radio Show

The first & third WEDNESDAY of every month from 1:00 PM to 1:30PM you can listen to Real Food with Macro Val .
Click here for more info.

I am The Creator
of my Health

is my Substack blog
Subscribe Here!

Zoom Recording of Previous Cooking Classes for purchase

Did you miss a class you were interested in?
Recordings are available here!

LifeStyle Counseling

One-on-one counseling sessions to create a healthy personal dietary lifestyle plan. Can be done in person or over the phone.

Find out more on the
Lifestyle Counseling page.

Personal Chef

Want to eat healthier but don't have the time to cook? Hire Val as your personal chef to prepare all your meal for the coming week.

Details on the Personal Chef page.

 

Chef Val's Cooking Whole & Healthy
Video Channel is up on Patreaon!
Find out more Here!

 

Macro Val's Newsletter informs you of upcoming classes and events.

This mailing list is for Val's use only. The names and emails will never be shared or sold to any other individual or business.

This is a two-step sign up process. After signing-up, you will receive a confirmation email. You must respond to the email to be added to the list. This is called Double Opt-In and insures against fraudulent sign-ups.

Sign up for MacroVal's Newsletter

©2007- 2020 Macro Val

 

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