Macro Val

Healthy Cooking Made Easy

Home

Cookbooks

Cooking Classes

Classes on DVD

Counseling

Food To Go

Personal Chef

Gift Certificates

Radio Show

TV Show

About Val

Article Archive

What is MacroBiotics?

Val's Thoughts
On....

Food & Recipe
of the Month

Links

Contact Val at
val@macroval.com

Macro Val Classes
on DVD

Seasonal Classes

 

Spring Cooking Class Video and Booklet
With 9 recipes featuring: Key Lime Pie, Zucchini Tofu Stir-Fry
Barley Stew and more. Approx. 1 hour video . . . . . . . . . . . . . . . . . . . . . . $20.00

 

 

Summer Cooking Class Video and Booklet
This video contains two 45 minute cooking classes filmed last summer and features
cooling dishes for the warm summer months. In the video is an explanation on the unique
foods and cooking techniques used in the summer time. These recipes are excellent
picnic foods. Features recipes: Peaches and Blueberry Frozen Rice Dream Pie, Long
Grain Rice and Tofu Salad, Tempeh and Portabello Roll Ups, Cauliflower and Broccoli
Salad, No Bake Pudding Pie, Rice and Broccoli Salad, Quinoa and Tempeh Salad,
Portabello Burgers.
Approx. 1 1/2 hour video.......................................................................... $20.00

 

 

Fall Cooking Class Video & Booklet
8 harvest recipes featuring Cauliflower Tempeh Bake, Kidney Bean Soup,
Black Forest Pie, Kale & Cabbage, and more. Approx. 90 min. video . . . $20.00

 

 

Winter Cooking Class Video and Booklet
9 warming dishes featuring: Arame & Lotus Root, Fig Berry Pie,
Tempura Vegetables with Ranch Dipping Sauce, and more.
Approx. 1 hour video . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20.00

 

 

SPECIAL Cooking for all Four Seasons Videos and Booklets . . . . . $60.00
Regular price for all four videos $80.00, you save $20.00!
If you were to attend all of the classes listed in this video packet you would pay $240.00.

© 2009-2016 MacroVal

Home    Cookbooks    Cooking Classes     Cooking Classes in Your Home   Counseling    Personal Chef  
Events     Spring Fling     Picnic in the Park    TV Show      Radio Show  
   Cooking Classes on DVD         Gift Certificates
What is MacroBiotics?        Article Archive     Val's Thoughts On....            About Val       Links
Food & Recipe of the Month     Food of the Month Archive2009   Food of Month 2010-2012      Food of the Month 2013 
Food of the Month 2014     Food of the Month 2015    Food of the Month 2016